This blog to offer some guidance on how you can begin to manage your level of fatigue. With so many unknowns around Long-Covid as well as so much uncertainty when…
Blog
How to work & study successfully from home
Many of us are continuing to work & study from home. I’m hearing from lots of people that they’re finding it difficult to keep home & work separate. This blog…
Why I didn’t quit my MA
Why I didn’t quit my MA. In my last blog I spoke about learning to let go when living with ME. I looked at how I have learned to forgive…
Learning to let go. Living with ME
Learning to let go… Living with ME When you are living with ME/CFS, learning to let go can be really difficult. Over the years I have met lots of people…
Covid-19 and Post Viral Fatigue (PVF)
Covid-19 and Post Viral Fatigue (PVF): Is it ME/CFS? Over recent weeks I’ve noticed an increase on the discussion of Post Viral Fatigue (PVF). Whilst this isn’t a blog to…
ME/CFS – How can I help?
With invisible illness, the problem is – it’s invisible When something isn’t tangible it is so hard to understand. Add this to the mystery of ME/CFS and it can feel…
Loneliness Awareness Week
Loneliness Awareness
Let’s get talking about… mental health
The rise in acceptance and normalisation of talking about mental health over the past few years has been very welcomed. Removing the stigma of mental ill health has undoubtedly helped…