Therapeutic Coaching for You

Alongside my work with those with MECFS I also provide coaching for those who are looking for change. 

Maybe you are wanting to achieve something new but you are afraid of taking that first step.

Maybe you are a Mum whose children are getting older & now you have the space to put your needs first, but unsure how to do this. 

Maybe you find it difficult to have the confidence to take that next step.

If any of these resonate with you, then I can help. 

Our mindset can have such a huge impact upon our levels of confidence, and can stop us from stepping towards our goals. It’s nothing to be ashamed about – we have a habit of being overly critical of ourselves & robbing ourselves of this confidence. 

Together we can identify goals, identify what may be getting in your way, and I can support you to take those all important first steps.